Diet Diaries (the home of calorie counting)

Weekly Weight Loss Journey: Week 5 – Cinnamon Rolls and Spuds.

July 6, 2025

Start Weight – 17st 6lbs End Weight – 17st 5lbs Change – (-) 1lbs (Total loss 10.1lbs) Average daily calorie target – 2,300 Average daily…

July 4, 2025

Start Weight – 17st 8.9lbs End Weight – 17st 6.1lbs Change – (-) 2.8lbs (Total loss 11.9lbs) Average daily calorie target – 2,300 Average daily…

June 22, 2025

Start Weight – 17st 12.8lbs End Weight – 17st 8.9lbs Change – (-) 3.9lbs (Total loss 9.1lbs) Average daily calorie target – 2,300 Average daily…

June 22, 2025

Start Weight – 17st 12.8lbs End Weight – 17st 11.4lbs Change – (-) 1.4lbs (Total loss 5.2lbs) Average daily calorie target – 2,300 Average daily…

June 22, 2025

Start Weight 18st 2.6lbs End Weight – 17st 12.8lbs Change – (-) 3.8lbs Average daily calorie target – 2,300 Average daily calorie intake – 2,137…